Error Message during Upgade

[MaryLouW]

I am currently running version 2.0.9.  I attempted to upgrade to 2.0.10 but I get the error message showing in the first image below.   I also have some other things that are outdated but I don't know how to fix. They are in the second image.  Can anyone please help?

[Illori]

this has been brought up many times a search will show you the answer...

here is one such topic

http://www.simplemachines.org/community/index.php?topic=537690.0