How do the flash and image tags work?

[Zoom_739]

I'm stumped.  I've figured out how to edit my text to be bold, underlined, glowing, etc within my post.

But I can't figure out how to use the "insert flash" or "insert image" or "insert email" tags. 

Can someone explain how to use these?

thanks

[Sverre]

Have you tried http://www.simplemachines.org/community/index.php?action=help;page=post#bbcref ?

Just replace the links used in those examples with the links to your image/flash file/e-mail address.

[Zoom_739]

Just what I was looking for!

thx